Personal training should be personal. We understand that everyone has different circumstances with different challenges. At AFDfitness we take the time to curate customized programs that are catered to your specific goals. Training is about living fitter, healthier, better lives. Simply put, we love what we do and we care a whole lot.

With years of education, experience, and success we are capable of creating the optimal fitness plan that will help you reach your goals. With nationally recognized certifications in weight loss, strength, muscle gain, movement, mobility, flexibility and injury prevention, there isn't a goal that can't be reached.
 

We understand that adapting new fitness habits is difficult. Our goal is to guide you through your process. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. Nothing matters to us more than your success.